Classes at the temple
Yoga Classes
For every body, every age and every level — practiced in the peaceful presence of the temple.
Yoga is one of the great gifts of our tradition — a union of body, breath and mind. Our classes bring together asana (postures), pranayama (breathing) and meditation, taught with care so that everyone can practice safely and at their own pace.
Whether you are taking your very first class or deepening a long practice, you are welcome here.
Classes for all levels
Find the class that suits you
Beginners
Foundations
Learn the basics step by step — simple postures, correct alignment, gentle breathing and relaxation. No experience needed.
Intermediate
Flow & strength
Build on the basics with Surya Namaskar, standing sequences, backbends and balance, linking movement with breath.
Advanced
Deepen your practice
Longer holds, advanced balances, inversions and deeper pranayama for experienced practitioners.
Kids & families
Yoga for children
Playful, age-appropriate classes that build focus, flexibility and confidence — a lovely activity for the whole family.
In every class
What you’ll practice
Asana
Postures that build strength, flexibility and balance, with options offered for every body.
Pranayama
Breathing practices that calm the mind and increase energy and focus.
Meditation & relaxation
Guided meditation and Shavasana to end each class feeling peaceful and refreshed.
Moments from class
Gallery
Before you come
Good to know
- Wear comfortable clothing you can move in easily.
- Bring your own yoga mat and a water bottle.
- Practice on a light or empty stomach — ideally 2 hours after a meal.
- Please let the instructor know about any injuries, health conditions or pregnancy.
- Arrive a few minutes early to settle in.
Join a class
Class timings and registration details will be announced soon. Contact the temple to register your interest and we’ll let you know when classes begin.
Office: (818) 880-0028 · Priest: (818) 854-0920 · priest@svgtemple.org